The Cold, Hard Facts of Crystallized Honey

The Cold, Hard Facts of Crystallized Honey

Is That Candy or Honey?

Have you ever noticed that your honey looks a bit lumpy or firm, almost like a piece of candy? Or perhaps you’ve spotted some tiny white flecks floating in it? Before you get worried and consider tossing it out, don’t! What you’re seeing is crystallized honey, and it’s perfectly natural.

Just as we appreciate the changing seasons—watching the vibrant autumn leaves turn and the temperatures shift—honey goes through a similar natural transformation. Crystallization is a normal process, and those lumps or white flecks indicate that your honey is in its most natural state.

Here’s a quick guide to understanding crystallized honey:

The Quality

Crystallized honey is still delicious and safe to eat! In fact, this process indicates that your honey is of high quality and hasn’t been overly processed. Crystals form because the pollen hasn’t been filtered out and the honey hasn’t been subjected to pasteurization. Nate’s raw & unfiltered honey is more prone to crystallizing because we avoid heating or pasteurizing it. Honey tends to crystallize at temperatures below 50°F (10°C), so you might notice it happening during the colder months. Crystallization even occurs in hives when it’s cold. If you prefer smooth honey, simply place your bottle in a bowl of warm water until the crystals dissolve. Avoid microwaving your honey, as it can destroy its natural benefits.

The Two Main Players

Glucose and fructose are the key players in honey crystallization. When bees gather nectar from flowers, it contains these two sugars. The ratio of glucose to fructose varies depending on the type of flower, influencing how quickly the honey crystallizes. For instance, honey from sunflowers and clovers crystallizes faster, while honey from maple and eucalyptus tends to crystallize more slowly.

The Pollen Factor

Pollen is another important factor in crystallization. As bees collect nectar, they often pick up pollen, which can end up in the honey. Pollen not only helps indicate the honey’s origin but also serves as a base for crystallization. Its presence is a sign that your honey is raw and unprocessed.

So, whether you enjoy your honey crystallized on toast or in your tea, rest assured that it’s undergoing a natural process. Embrace the changes and appreciate how Nate’s raw and unfiltered honey showcases the beauty of nature’s wonders.


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